Five Foods To Fight Tummy Fat

Take a look at these 5 foods, what do you think they have in common?  Well, if  you are wanting to burn off some tummy fat this year, you may want to research these five foods. Each has the ability in moderation to help you bust that belly fat and improve your health.
Research has shown that too much fat around the gut can be a contributing factor to high blood pressure, dementia, and diabetes.  This stubborn fat becomes harder to combat as we age, so the team at The New Face of 50 picked 5 of their favorites to try in the battle of the bulge.

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